Daughter . Sister . Partner . S&C Coach
What makes us better? I believe the answer is connection. That’s why I have made an emphasis on connecting. I want to hear about you, your story, your ideas, your creativity. Go on – Try, let’s share and connect now!
Find posts on many topics including, but not limited to – strength and conditioning, leadership, influential people in my life, and the power of moments.
Podcast Coming Soon
Being started to build more connection amongst the strength and conditioning community via conversations with female strength and conditioning coaches.